HAPPY HEALTH & FITNESS WEEK HENDERSON!
1) At the Foyer and Canteen, you will find exhibitions by Singapore Heart Foundation, Central Narcotics Board, our School Health Advisor and the PE Department.
2) At the Parade Square, you will spot a huge bus parked at one corner. It is actually the Kidney Education Bus by National Kidney Foundation. Students are to grab a copy of the quiz before boarding the bus, complete it and submit all completed quizzes to their respective Sports Leaders. The PE Department will then collate all submitted copies and this will be counted towards the Class Healthfulness Award that will be given out at the end of the year.
3) At the PE Office, two competitions will be happening during recess timings from 0910 - 1055. The competitions have been designed for a person of any physical fitness ability as we want to encourage all to participate in it. The challenge is to do as many skips, using a skipping rope, as you can and/or as many 4-counts jumping jack as you can in 30 seconds. This competition is open to all staff and students. Prizes are VERY attractive and so WE WANT YOUR PARTICIPATION!
We hope that you will have an enjoyable week ahead as you learn more about how to stay healthy and keep fit!
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