Post-Exam Activity: Sports Education Programme (SEP) 2016

As part of our school's post-examination activities, the PE Department organised a one-day SEP for the Secondary 2 and 3 students. They were given four sports to choose from, namely, bowling, dragon boating, golf and indoor shooting (air rifle). Thanks to the great weather, the students had an enjoyable day experiencing new things and learning about a sport they do not get the chance to do in school.

Bowling @ Mt Faber Safra Superbowl

The programme started off with an essential warm up of their bowling hands, led by the friendly and experienced instructors.

Students learnt about the different postures to have when bowling so as to improve on their accuracy and speed of the ball.

At the end of the day, students had a friendly competition among themselves, to apply what they have learnt from the instructors. A group photo of the Sec 2 and 3 students who attended the Bowling SEP. Dragon Boating @ Kallang A safety briefing was done by the instructors before the students entered the water. Students putting on their safety floating devices and ensuring it is secured. Settling in the boat... Out in the waters! Golf @ Seletar Country Club An essential safety briefing being done by the instructors before the start of the golfing session. Students mimicking the right posture for swinging a club before holding the actual implement. A student having some one on one teaching by the instructor. Students trying out what they have been taught. Safety distance between students are ensured so that they do not get hit by the clubs accidentally. A group shot of the students, accompanying teachers and instructors. Air Rifle @ Bukit Batok Shooting Range A student holding on to their shooting slip. Apart from having a good eye, sitting posture is important to shoot well. Some of our girls trying out the air rifle. Score board reflecting the scores attained by our students. Group shot of our students and the accompanying teachers at the shooting range. Through the various SEPs that we have exposed our students to, sewe hope that they will learn to appreciate that sport is fun and easy to do. More importantly, arouse students' interest in continual sports participation.